Not so shocking! New study indicates everything you thought you knew about milk is wrong

Administrator 0 Signs of the Times Health & Wellness
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Got milk? Maybe better not. Recently published research suggests that milk may actually make bones brittle and might lead to earlier mortality. The study, published in the the BMJ (formerly the British Medical Journal) indicates that high levels of milk consumption is associated with increased possibility of bone fractures and may be a factor in premature death. The study, conducted by researchers from Sweden's Uppsala University, indicates that milk may increase inflammation and oxidative stress in the body. However, the same study found that milk products such as cheese and yogurt, which are fermented, did not seem to carry the same risks.
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